Stevia, a natural zero-calorie sweetener, is not carcinogenic when consumed moderately. Scientific studies reveal no cancer risk and suggest possible anticancer benefits. Purified stevia extracts are safe and may aid in blood sugar control and weight management, but crude forms require caution.
Stevia is a natural, calorie-free sweetener that safely substitutes sugar in foods and beverages. With benefits including blood sugar control, weight management, antioxidant support, and gut health preservation, stevia provides a healthy, plant-based option for sweetening. Its global use continues to grow as research validates its role in a balanced, health-conscious diet.
Stevia sweeteners are safe when derived from high-purity steviol glycosides approved by global regulators like the FDA and EFSA. Whole leaf extracts lack approval. Purified stevia is a natural, no-calorie sweetener ideal for reducing sugar intake, suitable for diabetics, children, and pregnant women when consumed within daily intake limits.