Stevia is a zero-calorie natural sweetener extracted from the Stevia rebaudiana plant that does not contain sugar alcohol. While pure stevia is free of sugar alcohols, many commercial products blend stevia with sugar alcohols like erythritol to enhance taste and texture. This article explains the differences, benefits, and uses of stevia with detailed insights and FAQs.
This article explores whether stevia sweetener contains xylitol, clarifying that pure stevia does not, while many commercial sweeteners blend both for optimal taste and health benefits. It covers the origins, properties, health effects, formulation uses, and safety considerations for stevia and xylitol, helping readers understand their differences and combined applications in natural sweetening solutions.