Sucralose is a widely used artificial sweetener linked to gut microbiome disruption, impaired immune function, DNA damage, metabolic issues, and increased appetite. These adverse effects raise concerns about its safety, prompting caution and consideration of natural sweetener alternatives for better health.

Sucralose, a common artificial sweetener, impacts metabolism, gut microbiota, insulin sensitivity, and immune function, with emerging concerns about long-term health risks and the generation of toxic byproducts when heated. Moderation and cautious use are advised.