Sucralose is a widely used artificial sweetener linked to gut microbiome disruption, impaired immune function, DNA damage, metabolic issues, and increased appetite. These adverse effects raise concerns about its safety, prompting caution and consideration of natural sweetener alternatives for better health.

Sucralose, a synthetic non-caloric sweetener found in many food and beverage products, is associated with various side effects including DNA damage, gut microbiota disruption, diabetes risk, liver inflammation, and formation of toxic compounds when heated. These findings prompt caution, suggesting consumers seek natural sweetener alternatives and avoid sucralose in high-heat cooking for better health outcomes.