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September 02, 2025

This article clarifies that stevia does not contain aspartame, highlighting stevia's natural origins and health benefits compared to the synthetic nature of aspartame. It explains their differences in taste, safety, and uses while addressing common questions about these popular sweeteners. Stevia is not only calorie-free but also offers meaningful benefits for blood sugar control, making it a superior choice for health-conscious consumers and those managing metabolic diseases.

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