Discover why Stevia is a healthier choice compared to sugar. This natural, zero-calorie sweetener helps manage blood sugar, supports weight control, and may benefit heart health. With antioxidant and anti-inflammatory properties, Stevia offers a natural, sustainable way to enjoy sweetness without the drawbacks of sugar.

This article explains the difference between sweeteners and sugar by exploring their definitions, types, health impacts, and industrial uses. It highlights how sweeteners, including natural, artificial, and functional polyols, offer health benefits such as reduced calorie intake and minimal blood sugar impact. The article also covers various applications of sweeteners in food, beverage, and healthcare manufacturing, supported by detailed explanations and practical insights.