This comprehensive article examines whether sucralose, a popular artificial sweetener, causes gas. It details how sucralose affects gut bacteria, digestive hormones, and intestinal permeability, leading to potential gas and bloating in some individuals. The article also addresses individual variability and practical tips for consumers.
This article explores whether sucralose, a popular artificial sweetener, causes bloating. It explains that sucralose can disrupt gut bacteria, promote inflammation, and alter digestive hormones, all contributing to bloating in sensitive individuals. Additional risks include changes in glucose metabolism and potential toxic byproducts when heated, underscoring the need for cautious use, especially for those with digestive issues.