Aspartame is a widely used artificial sweetener offering sweetness with minimal calories and is approved globally for use in foods and beverages. Scientific evidence supports its safety for the general population when consumed within recommended limits. Some concerns exist for sensitive individuals and ongoing research continues to evaluate long-term effects. Aspartame remains an important ingredient in health-focused food and pharmaceutical formulations.

Aspartame is a widely used artificial sweetener with complex effects on hunger and metabolism. Most human studies show no clear increase in appetite, though animal research suggests potential weight gain and metabolic risks. Continued research is essential to understand its long-term health impacts.