This article offers a detailed analysis of aspartame's potential to cause inflammation. Scientific research reveals a complex relationship where aspartame may promote or reduce inflammation depending on dose, individual factors, and metabolic health. While generally safe for the broader population within recommended intake, caution is advised for sensitive groups. The industry trend toward natural sweeteners, functional polyols, and fiber-enriched blends aligns with reducing inflammatory risks and enhancing health in food and healthcare products.

This article examines the relationship between artificial sweeteners and joint pain, reviewing scientific studies that link artificial sweeteners to inflammation and chronic pain mechanisms. It discusses the roles of gut microbiota and immune activation in joint inflammation, contrasts artificial sweeteners with natural alternatives, and offers practical insights for consumers concerned about joint health. The article concludes with expert FAQs to guide informed sweetener choices.